**An average serve of the Vitamin C + Zinc Boost contains 80mg of Vitamin C, which is 200% of you RDI (Recommended Dietry Intake). To an extent anything over 100% just comes out in your urine so is essentially is a waste.**
**This product contains no allergens. **
**There are no ingredients in the Vitamin C + Zinc Boost that are likely to cause any concern for women who are pregnant or brestfeeding. The Upper Limit of Intake for Vitamin C for pregnant and lactating women is recommended as no more than 1000 mg per day. The ULI for zinc for pregnant & lactating women is recommend…
**The Vitamin C + Zinc boost does not contain caffeine. **