1. On this page during the start up questions of the App, you can preset how many serves you’d like each recipe in the meal plan to select for you. So if you usually make Challenge breakfast meals for a family of four, then choose 4 in the Breakfast section. Or if you only make the Challenge meals for yourself, just choose 1 in each of the meal type categories.

2. You can change the serving sizes of individual meals within the meal plans so you aren’t stuck with your default settings.

3. If a recipe has a “set serve” i.e. it can only be made for a certain amount of serves e.g. a muffin recipe that makes 12 muffins, then your default serve size selections will not affect these recipes, they will be displayed with their “set serve” amount.