The Superfoods Nutrition Boost contains a good source of vitamins B3, B5, B12 and C, plus 31% of a child aged over 4’s recommended daily intake (RDI) Vitamin D. For kids aged 1-3 it provides 62% of their RDI of Vitamin D. It contains 29% of a child aged 1-3 RDI of calcium (21% for Kids over the age of 4) as well naturally occurring magnesium, zinc, iron and iodine. Superfoods Nutrition Boost contains naturally occurring vitamins and minerals and helps to boost your child’s intake of vitamins and minerals – a definite win for parents of fussy eaters!