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Home > Healthy Mummy Products > Vitamin C + Zinc Boost > The average quantity per serve for Vitamin C is only 80mg, some brands have nearly 1000mg. Is this product not so good?
The average quantity per serve for Vitamin C is only 80mg, some brands have nearly 1000mg. Is this product not so good?
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An average serve of the Vitamin C + Zinc Boost contains  80mg of Vitamin C, which is 200% of you RDI (Recommended Dietry  Intake). To an extent anything over 100% just comes out in your urine so is essentially is a waste.

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