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Health & Weight Loss

This material is for information only and not intended to replace the advice of a medical professional. Please consult with your Doctor before starting any weight loss program and do not begin any exercise routine unless you have your Doctor’s clearance.

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folder-icon Do I need to reduce my calorie intake to 1,200 per day? folder-icon How do I join your Private Support Group on Facebook? folder-icon I already exercise a lot so will the program still be of benefit to me? folder-icon I am breastfeeding. Will my milk supply be negatively effected when I start the 28 Weight Loss Challenge? folder-icon I am unable to do any exercise – will I still lose weight on the program? folder-icon If the breastfeeding safe products are not “weight loss” products per se, then how will they help me lose weight? folder-icon I have had a C–Section, can I still do the exercises? folder-icon I have really tried hard to lose my baby weight but I can’t shift the last five kilos – will this really work? folder-icon What if I follow a gluten-free diet? Can I still do the program? folder-icon When can I start to lose weight after having a baby? folder-icon Why are diet pills unsafe and we recommend avoiding them folder-icon Will I gain weight after I stop the 28 Day Challenge?
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