Are the Healthy Mummy Smoothies FODMAP friendly?
Our Tummy Smoothie (Vanilla) and Tummy Smoothie (Chocolate) have been certified as FODMAP friendly. Please [click here to read more][1]. [1]: https://thehealthymummy.happyfox.com/kb/article/1238-which-smoothies-are-fodmap-friendly/
Is the 45+ Smoothie FODMAP friendly?
45+ contains a small amount of inulin which is a high FODMAP food and psyllium husk which some people find may cause irritation in the gut. It is recommended 45+ Smoothie is avoided during the elimination phase of the FODMAP diet. The use of 45+ however, could be discussed with a healthcare practitioner for use durin…
Which smoothies are FODMAP friendly?
Our Tummy Smoothie (Vanilla) and Tummy Smoothie (Chocolate) have been certified as FODMAP friendly. FODMAP stands for “Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols”. These are fermentable short-chain carbohydrates that can be difficult for the small intestine to absorb. They can cause liqu…
