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Showing articles from healthy mummy smoothies tag

Which smoothies are FODMAP friendly?

Our Tummy Smoothie (Vanilla) and Tummy Smoothie (Chocolate) have been certified as FODMAP friendly. FODMAP stands for “Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols”. These are fermentable short-chain carbohydrates that can be difficult for the small intestine to absorb. They can cause liqu…

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