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How much weight can I expect to lose?
No claims are made as to how much weight you can lose using this information/product. Your results will vary from any examples given. Your total weight loss will depend upon your circumstances, the amount of calories that you consume on a daily basis, your determination, your activity level, and the duration of your …
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I already exercise a lot so will the program still be of benefit to me?
We are huge advocates of exercise so it is great you have a personal trainer and are already exercising. Combining exercise with the plan will greatly help your weight loss as once you are consuming all of the correct nutrients, you will have more energy, better endurance and faster weight loss.
